Our Health and Fitness Days can incorporate both classroom based workshops and physical activity based sessions. Why not invite parents to attend with their children and maximise the impact of the sessions?
Fit4schools provided workshops across the school to support the children’s understanding of food and nutrition. Fit4schools staff helped the children link their physical fitness to diet as they were able to discuss the impact of food on performance. The staff were knowledgeable and engaging – as a result we have rewritten our food and nutrition policy inspired by the workshops. Ruth Leach, Headteacher, St Blaise C of E School